Online & In Person
Certified Life Coach
Somatic Experiencing® Practitioner (in training)
200hr YTT | NLP Basic Practitioner Certification
A devoted truth-seeker and student of Life, I am a Coach and Illuminator for the visionaries that are ready to empower themselves, ignite their self-worth and return to a life that GLOWS .
A nature lover, and an adventure seeker with a fierce passion for growth, I bring openness and curiosity that support my clients to embody their focused desires through somatic embodied wisdom while creating safety, harmony and wholeness.
We are all searching for a sense of ease and joy as we move through our day. We desire to love, be loved and know that we matter. We seek success and fulfillment in our work and live in alignment with our purpose.
Yet, we can find ourselves lost in the chaos and noise of our internal and external circumstances. We get so busy DOING life that we forget the BEING. We sometimes forget our way... and that is OKAY!
You are seeking something, and potentially you already know. Or maybe you have initiated a journey to begin the search.
You are here!
You have taken the step. And I am here to encourage you that every step counts.
When you commit and decide to accept and take Radical Responsibility, you pave the way to your sovereignty. Your liberation.
Along the way, you connect to your POWER within. Uncover your SELF-WORTH and embody WHOLENESS.
PERSONAL 1:1 COACHING CONTAINER
Working with Tracy provides an invaluable space for your desired personal development and growth.
It is when we take inspired actionable steps toward the things that we do want, that we begin to see the positive impacts ripple throughout our life.
In the coaching container, Tracy guides you through a self-compassionate inquiry, awakening your awareness of the inner dialogue, thoughts, patterns and beliefs that are potentially blocking or limiting your fullest potential.
EVERYTHING THAT WHICH YOU SEEK, IS ALREADY WITHIN YOU
Tracy brings a holistic approach, integrating the emotional, mental, spiritual and physical layers into wholeness. Centered on Radical Self Responsibility and Somatic embodied wisdom, we create the safest possible experience while navigating opportunities to shift perspectives and soften the experiences through the safety and resilience of the nervous system.
Learn how you can move out of survival, discover self-regulation, connect to your internal resources, and light up the radiance within.
WHEN YOU GLOW, YOUR LIFE GLOWS
Offering personalized yoga via online or in person
intentional asana practice to integrate the physical, mental, emotional and spiritual layers
The Journey Towards Wholeness Begins on the Path of Self Discovery.